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GMT Hour	Country	District/Provence/City	GMT Conversion	Your Time	Day
1200	Australia	Perth	+8 hours	2000; 8:00 PM	same
1200	Australia	Sydney	+10 hours	2200; 10:00 PM	same
1200	Canada	Ottawa	-4 hours	0800; 8:00 AM	same
1200	Canada	Vancouver	-7 hours	0500; 5:00 AM	same
1200	Canada	Winnipeg	-5 hours	0700; 7:00 AM	same
1200	China	Hong Kong	+8 hours	2000; 8:00 PM	same
1200	Germany	Berlin	+2 hours	1400; 2:00 PM	same
1200	Ireland	Dublin	+1 hour	1300; 1:00 PM	same
1200	Israel	Tel-Aviv	+3 hours	1500; 3:00 PM	same
1200	Japan	Tokyo	+9 hours	2100; 9:00 PM	same
1200	Kyrgyzstan	Bishkek	+6 hours	1800; 6:00 PM	same
1200	Portugal	Porto	+1 hour	1300; 1:00 PM	same
1200	Russia	Moscow	+4 hours	1600; 4:00 PM	same
1200	Singapore	Singapore	+8 hours	2000; 8:00 PM	same
1200	South Africa	Pretoria	+2 hours	1400; 2:00 PM	same
1200	Spain	Madrid	+2 hours	1400; 2:00 PM	same
1200	Ukraine	Kiev	+3 hours	1500; 3:00 PM	same
1200	United Arab Emirates	Abu Dhabi	+4 hours	1600; 4:00 PM	same
1200	United Kingdom	London	+1 hour	1300; 1:00 PM	same
1200	United Kingdom	Glasgow, Scotland	+1 hour	1300; 1:00 PM	same
1200	USA	EDT - Eastern Daylight Time	-4 hours	0800; 8:00 AM	same
1200	USA	CDT- Central Daylight Time	-5 hours	0700; 7:00 AM	same
1200	USA	MDT - Mountain Daylight Time	-6 hours	0600; 6:00 AM	same
1200	USA	PDT - Pacific Daylight Time	-7 hours	0500; 5:00 AM	same
1200	USA	Anchorage, Alaska Daylight	-8 hours	0400; 4:00 AM	same
1200	USA	HST- Hawaii Standard Time	-10 hours	0200; 2:00 AM	same

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